This is not an ad. 🙂 But I have an app I want to share with any moms, parents or just people in general who feel that they are spending too much time on their phones/social media. I downloaded Wellspent about two weeks ago and since day one, I have seen a huge difference in […]
Browsing Category: Mental Health
Listen to Your Mama Intuition! Be confident in Your Choices!
We’ve got this, Mama! Knowledge is power, as we know better we can do better! There is so much information out there: the internet, books, those moms that have gone before us, grandparents, aunts, uncles, even strangers. And from what we have found everyone has an opinion and is willing to share it with us! […]
Positive Mom Moments
Why is it so hard for us moms to see the good sometimes? If one things goes awry we hone in on it and forget about all the other positive things that happened that day or week even! We tend to focus on what didn’t go well versus what did or where we can improve […]
1000 Hours
I have a new goal. I want to unplug for 1,000 hours. The goal is to do this in 365 days. Surely, I can do it in less. To reach 1,000 hours in one year, that is about 3 hours un plugged each day. This seems like too small of a goal honestly. It feels […]
Friday Favorites
This Week on the Blog: Next Week on the Blog: Meet our Machines and a Project from Chloe This Week’s Favorites: This week, we met with our support group to reflect on the past year of challenges and changes. It was such a good conversation! It feels really good to talk to other moms about […]
Friday Favorites
This Week on the Blog: Next Week on the Blog: Project from Jennie This Week’s Favorites: These post we read this week really spoke to Chloe & I, we hope they serve as reminders for you too!
Dear Mom, Get in the Picture!
As women in general we tend to be our worst critic! Add having a baby to that, all the hormones, getting use to our role as a mom, and how our bodies have changed- it’s easy to be even more critical of ourselves! We look in the mirror or at a picture and see our […]
Continuing to Focus on our Health & Well-Being as Moms
We are choosing to continue to focus on our health, both mental and physical beyond the new year! Did you know that most people do not keep their resolutions more than two weeks? We wanted to talk about how hard it can be to stay focused but also encourage you with it is okay to […]