and we're nailin' it!
We are choosing to continue to focus on our health, both mental and physical beyond the new year! Did you know that most people do not keep their resolutions more than two weeks? We wanted to talk about how hard it can be to stay focused but also encourage you with it is okay to […]
Taking time for you as a mom is so important and even more so during our current times! This may look different for each person but it is imperative to find something you enjoy and make the time to do it! As a mom I know it can be hard to step away and not […]
I have always enjoyed working out! We ran a 1/2 Marathon in December of 2018 and I found out I was pregnant at the end of January 2019! I tried to continue being active while pregnant, I was more successful with it at the beginning but it became so uncomfortable to continue running or doing […]