and we're nailin' it!
We are choosing to continue to focus on our health, both mental and physical beyond the new year! Did you know that most people do not keep their resolutions more than two weeks? We wanted to talk about how hard it can be to stay focused but also encourage you with it is okay to […]
I have always enjoyed working out! We ran a 1/2 Marathon in December of 2018 and I found out I was pregnant at the end of January 2019! I tried to continue being active while pregnant, I was more successful with it at the beginning but it became so uncomfortable to continue running or doing […]